Hot & Bothered: A Weekly Newsletter

Hot & Bothered: A Weekly Newsletter

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When Pain Becomes an Issue
How low estrogen can lead to painful sex, and what to do about it.
 • Rebecca Mudrick
Real Talk: What To Do When Your Libido Takes a Nose Dive
Everything you need to know when you've lost that lovin' feelin' and you want it back.
 • Rebecca Mudrick
A Call to Action
Let's support menopause research!
 • Rebecca Mudrick
Is This How Medicine is Supposed to Work?
My experience with an online menopause clinic.
 • Rebecca Mudrick
The Nervous System Reset We All Need Right Now
A simple strategy for when life feels like a one big giant dumpster fire.
 • Rebecca Mudrick
Soup for a Snow Day
Simple, easy, filling and delicious. But most of all, WARM.
 • Rebecca Mudrick
From One Menopausal Woman to Another
My super casual yet surprisingly effective method for setting New Years resolutions.
 • Rebecca Mudrick
My Tried and True Holiday Survival Guide
I suggest screaming into the void, among other things.
 • Rebecca Mudrick
Yeah, No. Absolutely Not.
Giving you permission to reject all unhelpful "helpful" advice.
 • Rebecca Mudrick
Hot & Bothered: A Weekly Newsletter
Hot & Bothered: A Weekly Newsletter
Real talk about menopause, midlife and so much more from your perimenopausal partner in crime, Rebecca Mudrick.
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Athletic Aging
Carla DiGirolamo, MD
Your Local Epidemiologist
Your Local Epidemiologist
Katelyn Jetelina
Menopause Nutrition
Menopause Nutrition
Menopause Nutrition

Hot & Bothered: A Weekly Newsletter

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