Nothing is off limits in these science-based posts about the specific symptoms women face as they navigate perimenopause and menopause.

Nutrition and Lifestyle Strategies for Managing Perimenopause and Menopause

Your Playbook for Defying the Status Quo

Providing a direct line of "translated" public health science to you

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.