Hot & Bothered: A Weekly Newsletter

Hot & Bothered: A Weekly Newsletter

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What Symptoms Does Menopause Hormone Therapy Treat?
A breakdown of what hormone therapy treats, what it doesn't and common side effects.
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Rebecca Mudrick
I've Learned My Lesson
I definitely won't make this mistake again!
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Rebecca Mudrick
Hormone Therapy and Breast Cancer
Explaining the 2002 drama and subsequent fall out from the Women's Health Initiative.
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Rebecca Mudrick
Your Intro to Menopause Hormone Therapy
The foundational information you need for when you're feeling hot & bothered.
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Rebecca Mudrick
The Perfect Summer Read For Women of a Certain Age
I loved this book so much and think you will too!
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Rebecca Mudrick
Eleven Push Ups? Really?
When stupid sound bites go viral on social media ...
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Rebecca Mudrick
Hormones, Hydration and the Heat of Summer
Tips for staying hydrated when you can no longer rely on thirst.
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Rebecca Mudrick
Supplements to Support Menopause
Here's what's on my radar these days ...
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Rebecca Mudrick
Estrogen and Breast Cancer
Promising new research findings and a few other things that caught my eye this week.
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Rebecca Mudrick
Hot & Bothered: A Weekly Newsletter
Hot & Bothered: A Weekly Newsletter
Real talk about menopause, midlife and so much more from your perimenopausal partner in crime, Rebecca Mudrick.
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Menopause Nutrition's Substack
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Hot & Bothered: A Weekly Newsletter

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