Hot & Bothered: A Weekly Newsletter

Hot & Bothered: A Weekly Newsletter

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Hormones, Hydration and the Heat of Summer
Tips for staying hydrated when you can no longer rely on thirst.
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Rebecca Mudrick
Supplements to Support Menopause
Here's what's on my radar these days ...
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Rebecca Mudrick
Estrogen and Breast Cancer
Promising new research findings and a few other things that caught my eye this week.
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Rebecca Mudrick
Supplements + Menopause
What you need to know before you shell out the big bucks.
 • 
Rebecca Mudrick
1
Four Things to Feed Your Mind, Body and Soul
Because a little self care is in order.
 • 
Rebecca Mudrick
Not Feeling Like Yourself? (Yeah, me too.)
Here's what you can do to get your mojo back.
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Rebecca Mudrick
Symptom Alert: When You Just Don’t Feel Like Yourself
Here’s what we know about this common phenomenon during the menopause transition.
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Rebecca Mudrick
Should You Test Hormone Levels During the Menopause Transition?
Testing hormone levels isn't the standard of care. Here's why.
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Rebecca Mudrick
2
A Devastating Blow to Women’s Health
Here’s how you can help.
 • 
Rebecca Mudrick
2
Hot & Bothered: A Weekly Newsletter
Hot & Bothered: A Weekly Newsletter
Real talk about menopause, midlife and so much more from your perimenopausal partner in crime, Rebecca Mudrick.
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Menopause: The Inside Info
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Lauren Streicher MD

Hot & Bothered: A Weekly Newsletter

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