Sitemap - 2025 - Hot & Bothered: A Weekly Newsletter
My Tried and True Holiday Survival Guide
The Pep Talk We All Need Right Now
The Black Box Everyone is Talking About
Menopause News, Book Recommendations, and Life Updates
Should We All Be Wearing Weighted Vests?
Is this the perfect Dense Bean Salad?
The perils of putting all your eggs in one basket!
A candid conversation about MHT and risk
So what are your non-hormone options for treating menopause symptoms?
The Wild World of Bioidentical Hormones
What Symptoms Does Menopause Hormone Therapy Treat?
Hormone Therapy and Breast Cancer
Your Intro to Menopause Hormone Therapy
The Perfect Summer Read For Women of a Certain Age
Hormones, Hydration and the Heat of Summer
Supplements to Support Menopause
Four Things to Feed Your Mind, Body and Soul
Not Feeling Like Yourself? (Yeah, me too.)
Symptom Alert: When You Just Don’t Feel Like Yourself
Should You Test Hormone Levels During the Menopause Transition?
A Devastating Blow to Women’s Health
Was My Bladder Surgery Successful?
Can Menopause Hormone Therapy Prevent Menopause Weight Gain?
This may be the most important post I'll write this year
My Friend Laurie Shares Her Colorectal Cancer Story
Let’s Clear Up Some Menopause Misinformation
My sister started having hot flashes
Four Things to Make Your February Less Dreary
A brilliant trick for staying up-to-date with routine exams and screenings.